FliesWithKiwiBird and I first visited
The ancient animal is remarkably similar to modern horseshoe crabs (right), according to the team that found the fossils in
Photograph courtesy G. Young, the
A Kiwi who's lived a few places around the world who's mad on the outdoors.
FliesWithKiwiBird and I first visited
The ancient animal is remarkably similar to modern horseshoe crabs (right), according to the team that found the fossils in
Photograph courtesy G. Young, the
A few entries ago I recommended keeping an eye on Barbara and Wally's Web site, a Canadian couple cycling recliners around New Zealand.
I suppose as long as there are wild open stretches of water and silly buggers wanting to get out and paddle or row across them, there'll be challenges to have us scratching our heads.The Web site's still new and crude, but perhaps something worth keeping an eye on.
Of course, given half-a-chance a few years ago, I'd be signing up in a flash.
However, we have been cautioned that the old chicken-and-egg question - does exercise preserve healthier DNA, or does healthier DNA enable people to exercise more? - has yet to be answered.
The study's authors examined just the ends of DNA strands. Called telomeres, these act something like the plastic caps on shoelaces (an aglet, my brother tells me), preventing the DNA in chromosomes from unraveling. Previous research has shown that older people have shorter ends than younger folks. Indeed, biologists say they shrink every time a cell divides. This study found that heavy exercisers (those who put in more than three hours a week running, cycling, pumping iron, or other vigorous activity - say, kayaking...) had relatively long telomeres - comparable to those of couch potatoes 10 years younger.
And something that I've known for years was mentioned: "People who choose to exercise are different in so many ways from people who don't." Oh, yeah.
With the 2008 Everglades Challenge looming, I'm reassessing some of my gear - nothing major - and probably primarily to make life a wee bit more comfortable while 'out in the wild.' First up is my sleeping mat. Probably a mixture of age and a slightly dodgy left hip, exasperated by lying on many a hard surface, I traded in last year's REI Lite-Core 1.5 (another trade up from a slightly thinner Thermarest) for the absolute ultimate in decadence - the Exped Downmat 7. While slightly more expensive (okay, a bit more than slightly), nothing can beat a good night's sleep after 14 to 16 or more hours' paddling. And I'm finding the ground's getting harder every time I pitch a tent.
I get all warm and furry when I see "older" folks doing great things. Gives me hope for when I start "getting that way."
Stuck way up here in the wintery Northern Hemisphere I sometimes forget that it's summer downunder, or New Zealand in this case. Everyone's off school for nearly two months for the summer holidays, and most of the country closes down from Christmas Day for a fortnight, to pack up all the whanau and head off to the bach and beach for a good ol' wind down.